Knee is great! I was able to do
activities normal people do. I was able to keep up with people while
malling or simply walking around. I was able to run unintentionally
when I went after the bus. I was able to swim with the butanding.
Great improvement!
People already forgot that I underwent
a surgery when they treat me which is good. But still no sports yet.
No basketball and ultimate. :(
I need to continue my workout and build
confidence. No excuses just because I am mobile already. I need to
consult my rehab doctor and get new exercises. Hopefully I get a new
program with jumping and running involved.
Note to self: I am strong. Welcome the
challenges. Believe in myself. I can do anything. This to shall pass.
:)
