I had another first experience awhile ago. Being the feeling health and fit addict that I am, I joined my officemate in a session of Muay Thai. The instructors/Krus were very accommodating and funny. First we did some stretching, then introduction to Muay Thai a.k.a. the science of 8 limbs. Afterwards, Kru taught us the basic weapons and blocks. Last part was sparing and cool down.
All in all it was a great experience. It was a good kind of pain. Sarap mag-pawis. At the same time, hopefully I picked up some stuff on how to protect myself in case of emergencies.
Lesson learned: protect my "jew". :)
Will be back on Friday! :)
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