Monday, July 23, 2012

On Motivation

Oh Motivation, where are you? You will get workouts and plot what you aim to do but it ends there...as a thought. Too many excuses. No follow up nor action after to make a healthy habit. What a lazy ass you have there. It would be alright sana, but your tush ain't tight!

Then the visitors arrived. Hello eating and dining out galore! Healthy and unhealthy food are always present. You are munching every hour or so like there is no tomorrow. No wonder you gained 2.5 pounds in the span of 2 weeks! The lines in your hidden abs and your current profile picture in FB says it all. Wake up self, you are gaining weight without even noticing it.

No more excuses. You should get back to your so-called healthy lifestyle once the visitors leave. Note to yourself... you should not think about quitting, instead think why you started training.

Then again, why wait 'til the visitors leave.. you should start today. Aja!

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